Meditation Group in Rockville Centre, NY
VIRTUAL MEDITATION AND RELAXATION GROUP FOR ADULTS
Anticipated Start: October 15th and 16th
Wednesday 10am - 10:45am or
Thursday 9:10 am - 9:55am or
Wednesday 6:10 pm - 6:55 pm
Learn more here: virtualmeditationgroupfall.pdf
The purpose of this group is to introduce and practice variety of exercises to help group members sit still, be in the present moment and relax their body and mind. The group will introduce breathing, relaxation and meditation exercises. This group is an ongoing and open group.
