Approach

PSYCHOTHERAPIST IN ROCKVILLE CENTRE, NY

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Marta Laurette is a clinical social work psychotherapist offering individual therapy, couples therapy and group therapy. She believes that every person has the capacity to heal and grow, and that the process of change unfolds uniquely for each client. By integrating psychodynamic therapy with cognitive behavioral therapy (CBT), Marta helps clients understand the deeper roots of their emotional experiences while building practical skills that support clarity, resilience, and forward movement.

Marta Laurette works to create a therapeutic environment that is safe, grounded, and free from outside pressures. In this space, clients are encouraged to explore the obstacles that interfere with their well-being, relationships, and overall sense of fulfillment. Whether clients are seeking individual therapy for anxiety, depression, trauma, or life transitions; couples therapy to strengthen communication and emotional connection; or group therapy to experience growth within a supportive community, Marta tailors her approach to each person’s needs and goals.

Marta Laurette also offers several specialized therapy groups, virtual or in-person in Rockville Centre, NY. Her Relational Process Group helps members understand themselves through real-time interpersonal interactions. Using psychodynamic principles, the group explores communication patterns, emotional responses, and relational dynamics to foster self-awareness and more authentic connections. Her Anxiety Management Group offers cognitive behavioral (CBT)- and mindfulness-based strategies to help clients identify triggers, challenge unhelpful thoughts, and practice effective coping skills, such as grounding and paced breathing. In her Meditation Group, participants learn practices that cultivate calm, presence, and emotional regulation—skills that enhance their daily functioning and complement their therapeutic work.

Drawing deeply from psychodynamic therapy, Marta Laurette helps clients examine long-standing relational patterns, internal conflicts, and emotional themes that shape their current experiences. This insight-oriented work enables clients to better understand themselves and make more intentional choices. cognitive behavioral therapy (CBT) techniques are woven throughout treatment to help clients recognize unhelpful thoughts, strengthen coping strategies, and adopt new behaviors that support healthier emotional functioning. Together, these two approaches allow clients to address both the underlying “why” and the practical “how” of meaningful change.

Marta Laurette’s goal as a psychotherapist is not to offer ready-made answers, but to help clients uncover their own. She guides individuals toward greater self-awareness, more confident decision-making, and a deeper sense of personal possibility. Her work rests on the belief that it is never too late to build a fulfilling life and that people thrive when they approach themselves with honesty, curiosity, and compassion.

Marta Laurette welcomes the opportunity to meet with clients, understand what matters most to them, and explore how therapy can support their growth. Through collaborative work, clients gain the insight, skills, and confidence needed to pursue meaningful change—at their own pace and in alignment with their most authentic selves.

To learn more about Marta Laurette's approach, visit the following pages:

•  Psychodynamic Therapy  •  Relational Therapy  •  Cognitive Behavioral Therapy  

                                                                 •  Acceptance Commitment Therapy    Gottman Method Couples Therapy    Systems Perspective                                                                                                                                                                                       

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